Avocado Hummus and Whole Wheat Pita Chips

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INGREDIENTS:

  • 2 ripe avocados, peeled and pitted
  • 1 1/2 cups canned chickpeas, drained and rinsed
  • 2 garlic cloves, peeled and crushed
  • 2-4 tablespoons olive oil
  • 2 teaspoons lime juice
  • 1/2 tablespoon tahini paste
  • 1/4 teaspoon ground cumin
  • Salt and pepper to taste
  • Fresh parsley, finely chopped to garnish
  • For the chips:
  • 3-4 pita breads
  • 4 tablespoons olive oil
  • 1/4 teaspoon cayenne powder
  • 1/4 teaspoon garlic powder
  • Salt and pepper to taste


    • METHOD:

    In a food processor or blender, puree the avocados, chickpeas, garlic, tahini paste, lime juice, olive oil, cumin, and salt and pepper.
    If you like a thinner consistency, add more olive oil.
    Spoon into a bowl with a drizzle of olive oil, and chopped parsley and a little black pepper on top.

    Preheat oven to 400°F.
    Cut pitas into small triangles.
    Season with olive oil, cayenne, garlic powder, and salt and pepper.
    Coat well and bake for about 10 minutes or until golden and crispy.

    Serve with the hummus!

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    COMMENTS / REVIEWS

    1. M
      Madeline

      this looks and smells great! and very easy.

    2. C
      Corrie

      Unfortunately it is not in my taste.I do not recommend it.

    3. c
      chris p

      This was a really tasty and easy recipe.

    4. c
      colin

      I made this and it was marvelous!

    5. r
      rita

      Loved this recipe! Simple and delicious.

    6. j
      jbnyc

      AMAZING!

    7. N
      Nandita

      the flavors were all very delicious.

    8. D
      DD Can Cook

      I cannot thank you enough for this beautiful recipe!!!!

    9. t
      tomoko

      I love making this recipe its amazing:)

    10. T
      Tina

      I've already made this twice now, it's so easy to improvise!

    11. T
      Tracy

      I think this recipe was amazing!

    12. N
      Nandita

      Oh WOW! I've had this in my Pinterest for awhile and just made it today.

    13. A
      Alaska Girl

      I will be trying it

    14. a
      angela

      Made this last night for my family and we love it.

    15. j
      joanne

      Oh my, was this delicious! I made this last night when I thought company was coming over. They ended up staying home and so I had this amazing all to myself.

    16. N
      Natalie

      I absolutely love the simplicity of this recipe.

    17. R
      Roberta

      Wow, I'm the first to make this? Cool. This was really easy to make

    18. M
      MaryM

      I have lost track of all the times I have used this recipe. Always great!

    19. S
      Susan

      I will be making this again! Thanks for sharing.

    20. L
      Lori

      This is a beautiful dish!

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